Alexander Awareness Week – From Stress to Poise
Curious about the Alexander Technique?
Never heard of it?
A chance to meet Alexander Technique teachers. Ask questions. Taster sessions. Try it out. See how it works. Pop in for a quick visit or stay longer.
The Alexander Technique can help to manage stress by improving breathing, reducing unnecessary muscle tension, enhancing mental clarity, improving sleep and prevent unduly excited fear responses.
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Want to be the first to hear about what's happening in Edinburgh? Just hit 'Like' on our Facebook page, join the What's On Scotland Facebook Group and 'Follow' on our Twitter account and you're all set!Come and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MORELearn all the techniques and secrets to creating your own fan veil performance at the Out of the Blue Drill Hall!
READ MOREJoin Drill Hall resident artist Felicity Inkpen in a series of 6 workshops exploring your creative side this Spring.
READ MOREBrowse 45+ stalls packed with pre-loved items. Come on down and find just what you never knew you needed!
READ MOREFlowers from Jericho is a new exhibition of riso prints created by Matilda Bull during her residency at Out of the Blueprint in the Spring of 2024.
READ MOREGet inspired with a new skill and learn the basics of candle making with Flow Candles on 11th May at the Out of the Blue Drill Hall!
READ MOREDrill Hall artist Felicity Inkpen presents a collection of work from the past decade at this exhibition taking place at Out of the Blue Drill Hall in May!
READ MOREThis exhibition at the Out of the Blue Drill Hall showcases the work of HND and BA students from Edinburgh College.
READ MOREThe Thermos Museum comedy show is back at the Leith Festival! Be prepared for stories such as The Bumpy Lawn, Jobcentre, and The underwater television repair man!
READ MORETransmission Meditation is a simple group meditation providing both a dynamic service to the world and powerful personal spiritual development.
READ MOREJoin Share International Scotland for a powerful group meditation and work of planetary service at the time of the full moon each month!
READ MOREJoin us for these cosy, safe and fun monthly Empathy Café meetings where we practice embodied self-empathy, empathic listening and communicating, and resolving conflicts in real-time.
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Davidson’s Mains! It's a low level, inclusive health walk open to everyone!
READ MORECome and join the the Universal School of Holistic Therapies for 90 minutes of complete relaxation, sound immersion, meditation and reiki at the Out of the Blue Drill Hall.
READ MOREJoin this open group at The Salisbury Centre to explore the amazing symbolism of the Tarot, and the many ways in which the cards can support our wellbeing!
READ MOREJoin Chest, Heart and Stroke Scotland’s Walking for Health Project for this free weekly walk in Portobello. It's a low level, inclusive health walk open to everyone!
READ MOREThe Arthur Conan Doyle Centre is offering a series of workshops around the subject of death, for sharing and exploring a deeper understanding of spiritual wellbeing for living well to die well.
READ MORESelf-Defence Scotland is holding a Self-Defence class for Women (16+) at Inch Community Education Centre on Saturday 11th May.
READ MORE